A Little Bit About Me
Certified Personal Trainer since 1999
As a professional Fitness Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your unique fitness goals.
As a young girl, I grew up watching my mom run marathons and was inspired to some day be able to run with her. Throughout high school I played sports, then ventured into powerlifting competitions, physique competitions, running races (10k-50k), Bicycle events (25-106 miles), and triathlons (Sprint to Ironman distance). I love setting new goals and challenging myself to do new things.
Education and Current Certifications:
UCSD BA 2000
SDSU MPH 2003
Ace Fitness Personal Trainer
Ace Fitness Nutrition Specialist
N.A.S.M Personal Trainer
N.A.S.M Corrective Exercise Specialist
N.A.S.M Perfomance Enhancement Specialist
Stages Certified Cycling Instructor
Scwhinn Certified Cycling Instructor