A Little Bit About Me

Certified Personal Trainer since 1999

As a professional Fitness Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your unique fitness goals.  

As a young girl, I grew up watching my mom run marathons and was inspired to some day be able to run with her. Throughout high school I played sports, then ventured into powerlifting competitions, physique competitions, running races (10k-50k), Bicycle events (25-106 miles), and triathlons (Sprint to Ironman distance).  I love setting new goals and challenging myself to do new things.  

Education and Current Certifications:

UCSD BA 2000

SDSU MPH 2003

Ace Fitness Personal Trainer 

Ace Fitness Nutrition Specialist

N.A.S.M Personal Trainer

N.A.S.M Corrective Exercise Specialist

N.A.S.M Perfomance Enhancement Specialist

Stages Certified Cycling Instructor 

Scwhinn Certified Cycling Instructor 

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